{"product_id":"adjustable-roman-chair-back-hyperextension-bench","title":"Adjustable Roman Chair \/ Back Hyperextension Bench","description":"\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis versatile hyperextension bench is designed to strengthen your lower back, glutes, hamstrings, and core. With adjustable angles and height levels, it allows you to perform a wide range of exercises including back extensions, sit-ups, and oblique twists, all in one compact, foldable design.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e✨ Key Features\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ \u003cstrong\u003eAdjustable Design for Custom Intensity\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e3 adjustable angles (30°, 40°, 50°) to vary the difficulty of your workouts.\u003c\/li\u003e\n\u003cli\u003e7 adjustable height levels to fit different body sizes and exercise needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ \u003cstrong\u003eMulti-Functional Exercise Capabilities\u003c\/strong\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\nPerfect for hyperextensions, sit-ups, side bends, and oblique twists, targeting multiple muscle groups for a full core and lower-body workout.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ \u003cstrong\u003eComfortable \u0026amp; Secure Support\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eThick, soft padded cushions provide comfort during long workouts.\u003c\/li\u003e\n\u003cli\u003eHigh-density foam foot rollers secure your legs in place.\u003c\/li\u003e\n\u003cli\u003eNon-slip handles offer stability during exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ \u003cstrong\u003eFoldable Space-Saving Design\u003c\/strong\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\nThe bench folds up for compact storage, making it ideal for small home gyms.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ \u003cstrong\u003eSturdy \u0026amp; Durable Construction\u003c\/strong\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\nBuilt with heavy-gauge steel tubing, the frame features a unique tripod stability design for safety and support.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ \u003cstrong\u003eNon-Slip Base Feet\u003c\/strong\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\nThe rubberized feet prevent the bench from sliding during use, ensuring stability.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e🛠️ Material Composition\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eMaterial Details\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMain Frame\u003c\/td\u003e\n\u003ctd\u003eHeavy-gauge powder-coated steel tubing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePadded Cushions\u003c\/td\u003e\n\u003ctd\u003eHigh-density foam with a durable vinyl cover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFoot Rollers\u003c\/td\u003e\n\u003ctd\u003eHigh-density foam padding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandles\u003c\/td\u003e\n\u003ctd\u003eSteel core with non-slip grips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBase Feet\u003c\/td\u003e\n\u003ctd\u003eNon-slip rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e📏 Product Specifications\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eMetric\u003c\/th\u003e\n\u003cth\u003eImperial\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Length\u003c\/td\u003e\n\u003ctd\u003e104 cm\u003c\/td\u003e\n\u003ctd\u003e40.9 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Width\u003c\/td\u003e\n\u003ctd\u003e58 cm\u003c\/td\u003e\n\u003ctd\u003e22.8 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight\u003c\/td\u003e\n\u003ctd\u003e93 cm\u003c\/td\u003e\n\u003ctd\u003e36.6 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum User Weight Capacity\u003c\/td\u003e\n\u003ctd\u003e150 kg\u003c\/td\u003e\n\u003ctd\u003e330 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e15 kg\u003c\/td\u003e\n\u003ctd\u003e33 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eManual measurement tolerance: ±1–2 cm\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e🎯 Ideal Training Benefits\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e💪 Strengthens the lower back, reducing the risk of injury\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n🍑 Builds glute and hamstring strength with hyperextensions\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n🔥 Tones the core with sit-ups and oblique twists\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n🏠 Compact home gym solution for core and lower-body training\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n📈 Adjustable design to suit different fitness levels\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e💡 Care \u0026amp; Safety Reminders\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003col\u003e\n\u003cli\u003ePlace the bench on a flat, stable surface before use.\u003c\/li\u003e\n\u003cli\u003eAdjust the height and angle to fit your body size before starting your workout.\u003c\/li\u003e\n\u003cli\u003eStart with slow, controlled movements to master proper form.\u003c\/li\u003e\n\u003cli\u003eInspect the frame, bolts, and padding regularly for signs of wear or damage.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"BEJAN","offers":[{"title":"Default Title","offer_id":57236508639563,"sku":"50720","price":90.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/3560\/0203\/files\/08_5ecc6001-a0da-4a8b-86b9-3ca56c2e5c0b.jpg?v=1778134430","url":"https:\/\/orvexa.cc\/products\/adjustable-roman-chair-back-hyperextension-bench","provider":"BEJAN","version":"1.0","type":"link"}