{"product_id":"adjustable-roman-chair-hyperextension-bench-1","title":"Adjustable Roman Chair Hyperextension Bench","description":"\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis heavy-duty Roman chair is designed for hyperextension and core training, targeting your lower back, glutes, hamstrings, and abs. With a sturdy steel frame, adjustable height, and comfortable padding, it provides a safe and effective workout solution for home gyms.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e✨ Key Features\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ \u003cstrong\u003e7-Level Adjustable Design\u003c\/strong\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\nThe bench features 7 height\/angle adjustment positions, accommodating users with leg lengths from 25.59\" to 35.43\" (65–89.99 cm). This ensures a comfortable fit for all body types.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ \u003cstrong\u003eHeavy-Duty Steel Construction\u003c\/strong\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\nBuilt with reinforced square tubing, the frame supports a maximum user weight of \u003cstrong\u003e330 lbs (150 kg)\u003c\/strong\u003e. The wide, stable base with non-slip rubber feet ensures safety during workouts.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ \u003cstrong\u003eComfortable \u0026amp; Durable Padding\u003c\/strong\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\nThe dual padded supports are made with high-density foam and covered in soft, durable leatherette. They provide cushioning for your torso and reduce strain on your back and hips.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ \u003cstrong\u003eAdjustable Leg Holders\u003c\/strong\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\nThe padded leg rollers are adjustable to securely hold your legs in place, allowing for controlled hyperextension movements.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ \u003cstrong\u003eVersatile Training Options\u003c\/strong\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\nIdeal for hyperextensions, back extensions, and sit-ups. The bench can also be used for modified push-ups to add variety to your routine.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e🛠️ Material Composition\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eMaterial Details\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMain Frame\u003c\/td\u003e\n\u003ctd\u003eHeavy-gauge powder-coated steel square tubing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePadding\u003c\/td\u003e\n\u003ctd\u003eHigh-density foam with leatherette cover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeg Rollers\u003c\/td\u003e\n\u003ctd\u003eSteel core with soft foam padding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBase Feet\u003c\/td\u003e\n\u003ctd\u003eNon-slip rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e📏 Product Specifications\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eMetric\u003c\/th\u003e\n\u003cth\u003eImperial\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Length\u003c\/td\u003e\n\u003ctd\u003e63.5 cm\u003c\/td\u003e\n\u003ctd\u003e25 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight Range\u003c\/td\u003e\n\u003ctd\u003e53.3–86.4 cm\u003c\/td\u003e\n\u003ctd\u003e21–34 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth of Pads\u003c\/td\u003e\n\u003ctd\u003e27.9 cm\u003c\/td\u003e\n\u003ctd\u003e11 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum User Weight Capacity\u003c\/td\u003e\n\u003ctd\u003e150 kg\u003c\/td\u003e\n\u003ctd\u003e330 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e22 kg\u003c\/td\u003e\n\u003ctd\u003e48.5 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eManual measurement tolerance: ±1–2 cm\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e🎯 Ideal Training Benefits\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e🦴 Strengthens lower back muscles and improves posture\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n🍑 Builds glute and hamstring strength with hyperextensions\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n💪 Targets core muscles with sit-ups and modified exercises\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n🏠 Sturdy home gym solution for posterior chain training\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n📈 Adjustable design to suit different body types and fitness levels\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e💡 Care \u0026amp; Safety Reminders\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003col\u003e\n\u003cli\u003ePlace the bench on a flat, stable surface before use.\u003c\/li\u003e\n\u003cli\u003eAdjust the height and leg holders to fit your body size before starting your workout.\u003c\/li\u003e\n\u003cli\u003eStart with slow, controlled movements and focus on proper form to avoid injury.\u003c\/li\u003e\n\u003cli\u003eInspect the frame, padding, and bolts regularly for signs of wear or damage.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"BEJAN","offers":[{"title":"Default Title","offer_id":57236274839883,"sku":"50711","price":288.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/3560\/0203\/files\/08_ae3c318d-eb33-4cd9-aa5a-82526aca1342.jpg?v=1778123562","url":"https:\/\/orvexa.cc\/products\/adjustable-roman-chair-hyperextension-bench-1","provider":"BEJAN","version":"1.0","type":"link"}