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Adjustable Roman Chair / Back Hyperextension Bench
$90.00
Preț la ofertă
$90.00
Preț obișnuit
Product Overview
This versatile hyperextension bench is designed to strengthen your lower back, glutes, hamstrings, and core. With adjustable angles and height levels, it allows you to perform a wide range of exercises including back extensions, sit-ups, and oblique twists, all in one compact, foldable design.
✨ Key Features
✅ Adjustable Design for Custom Intensity
- 3 adjustable angles (30°, 40°, 50°) to vary the difficulty of your workouts.
- 7 adjustable height levels to fit different body sizes and exercise needs.
✅ Multi-Functional Exercise Capabilities
Perfect for hyperextensions, sit-ups, side bends, and oblique twists, targeting multiple muscle groups for a full core and lower-body workout.
✅ Comfortable & Secure Support
- Thick, soft padded cushions provide comfort during long workouts.
- High-density foam foot rollers secure your legs in place.
- Non-slip handles offer stability during exercises.
✅ Foldable Space-Saving Design
The bench folds up for compact storage, making it ideal for small home gyms.
✅ Sturdy & Durable Construction
Built with heavy-gauge steel tubing, the frame features a unique tripod stability design for safety and support.
✅ Non-Slip Base Feet
The rubberized feet prevent the bench from sliding during use, ensuring stability.
🛠️ Material Composition
| Component | Material Details |
|---|---|
| Main Frame | Heavy-gauge powder-coated steel tubing |
| Padded Cushions | High-density foam with a durable vinyl cover |
| Foot Rollers | High-density foam padding |
| Handles | Steel core with non-slip grips |
| Base Feet | Non-slip rubber |
📏 Product Specifications
| Specification | Metric | Imperial |
|---|---|---|
| Total Length | 104 cm | 40.9 in |
| Total Width | 58 cm | 22.8 in |
| Height | 93 cm | 36.6 in |
| Maximum User Weight Capacity | 150 kg | 330 lbs |
| Net Weight | 15 kg | 33 lbs |
Manual measurement tolerance: ±1–2 cm
🎯 Ideal Training Benefits
💪 Strengthens the lower back, reducing the risk of injury
🍑 Builds glute and hamstring strength with hyperextensions
🔥 Tones the core with sit-ups and oblique twists
🏠 Compact home gym solution for core and lower-body training
📈 Adjustable design to suit different fitness levels
💡 Care & Safety Reminders
- Place the bench on a flat, stable surface before use.
- Adjust the height and angle to fit your body size before starting your workout.
- Start with slow, controlled movements to master proper form.
- Inspect the frame, bolts, and padding regularly for signs of wear or damage.