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Adjustable Roman Chair Hyperextension Bench
$288.00
Preț la ofertă
$288.00
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Product Overview
This heavy-duty Roman chair is designed for hyperextension and core training, targeting your lower back, glutes, hamstrings, and abs. With a sturdy steel frame, adjustable height, and comfortable padding, it provides a safe and effective workout solution for home gyms.
✨ Key Features
✅ 7-Level Adjustable Design
The bench features 7 height/angle adjustment positions, accommodating users with leg lengths from 25.59" to 35.43" (65–89.99 cm). This ensures a comfortable fit for all body types.
✅ Heavy-Duty Steel Construction
Built with reinforced square tubing, the frame supports a maximum user weight of 330 lbs (150 kg). The wide, stable base with non-slip rubber feet ensures safety during workouts.
✅ Comfortable & Durable Padding
The dual padded supports are made with high-density foam and covered in soft, durable leatherette. They provide cushioning for your torso and reduce strain on your back and hips.
✅ Adjustable Leg Holders
The padded leg rollers are adjustable to securely hold your legs in place, allowing for controlled hyperextension movements.
✅ Versatile Training Options
Ideal for hyperextensions, back extensions, and sit-ups. The bench can also be used for modified push-ups to add variety to your routine.
🛠️ Material Composition
| Component | Material Details |
|---|---|
| Main Frame | Heavy-gauge powder-coated steel square tubing |
| Padding | High-density foam with leatherette cover |
| Leg Rollers | Steel core with soft foam padding |
| Base Feet | Non-slip rubber |
📏 Product Specifications
| Specification | Metric | Imperial |
|---|---|---|
| Total Length | 63.5 cm | 25 in |
| Height Range | 53.3–86.4 cm | 21–34 in |
| Width of Pads | 27.9 cm | 11 in |
| Maximum User Weight Capacity | 150 kg | 330 lbs |
| Net Weight | 22 kg | 48.5 lbs |
Manual measurement tolerance: ±1–2 cm
🎯 Ideal Training Benefits
🦴 Strengthens lower back muscles and improves posture
🍑 Builds glute and hamstring strength with hyperextensions
💪 Targets core muscles with sit-ups and modified exercises
🏠 Sturdy home gym solution for posterior chain training
📈 Adjustable design to suit different body types and fitness levels
💡 Care & Safety Reminders
- Place the bench on a flat, stable surface before use.
- Adjust the height and leg holders to fit your body size before starting your workout.
- Start with slow, controlled movements and focus on proper form to avoid injury.
- Inspect the frame, padding, and bolts regularly for signs of wear or damage.