Adjustable Roman Chair Hyperextension Bench

Adjustable Roman Chair Hyperextension Bench

$288.00
Preț la ofertă  $288.00 Preț obișnuit 
Salt la informațiile despre produs
Adjustable Roman Chair Hyperextension Bench

Adjustable Roman Chair Hyperextension Bench

$288.00
Preț la ofertă  $288.00 Preț obișnuit 

Product Overview


This heavy-duty Roman chair is designed for hyperextension and core training, targeting your lower back, glutes, hamstrings, and abs. With a sturdy steel frame, adjustable height, and comfortable padding, it provides a safe and effective workout solution for home gyms.



✨ Key Features


7-Level Adjustable Design

The bench features 7 height/angle adjustment positions, accommodating users with leg lengths from 25.59" to 35.43" (65–89.99 cm). This ensures a comfortable fit for all body types.

Heavy-Duty Steel Construction

Built with reinforced square tubing, the frame supports a maximum user weight of 330 lbs (150 kg). The wide, stable base with non-slip rubber feet ensures safety during workouts.

Comfortable & Durable Padding

The dual padded supports are made with high-density foam and covered in soft, durable leatherette. They provide cushioning for your torso and reduce strain on your back and hips.

Adjustable Leg Holders

The padded leg rollers are adjustable to securely hold your legs in place, allowing for controlled hyperextension movements.

Versatile Training Options

Ideal for hyperextensions, back extensions, and sit-ups. The bench can also be used for modified push-ups to add variety to your routine.



🛠️ Material Composition


Component Material Details
Main Frame Heavy-gauge powder-coated steel square tubing
Padding High-density foam with leatherette cover
Leg Rollers Steel core with soft foam padding
Base Feet Non-slip rubber



📏 Product Specifications


Specification Metric Imperial
Total Length 63.5 cm 25 in
Height Range 53.3–86.4 cm 21–34 in
Width of Pads 27.9 cm 11 in
Maximum User Weight Capacity 150 kg 330 lbs
Net Weight 22 kg 48.5 lbs

Manual measurement tolerance: ±1–2 cm



🎯 Ideal Training Benefits


🦴 Strengthens lower back muscles and improves posture

🍑 Builds glute and hamstring strength with hyperextensions

💪 Targets core muscles with sit-ups and modified exercises

🏠 Sturdy home gym solution for posterior chain training

📈 Adjustable design to suit different body types and fitness levels



💡 Care & Safety Reminders


  1. Place the bench on a flat, stable surface before use.
  2. Adjust the height and leg holders to fit your body size before starting your workout.
  3. Start with slow, controlled movements and focus on proper form to avoid injury.
  4. Inspect the frame, padding, and bolts regularly for signs of wear or damage.

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